In today’s episode, we explore the concept of a mind-body-heart connection through the lens of Qi Gong, an ancient Chinese practice to cultivate and balance Qi, or “life energy.” We learn from the personal experience of Qi gong and Ren Xue practitioner, Norberto Rodrigues, and explore a wide range of questions: What is Qi? How do we think about the idea of the mind, body, and heart being connected? What is the practice of Qi Gong? What are the challenges that people experience with Qi Gong? How can we bring these principles into our lives?
About Norberto Rodrigues:
Since childhood, Norberto has been fascinated by meditation, martial arts, consciousness work, wisdom, healing and learning how to improve his life and help others. This led him to practice Chinese martial arts (Hung Gar, Wing Chun, Tang Lang), Tai Chi, Qigong, Yoga, meditation and Muay Thai, while also studying ancient wisdom, energy and healing texts. A search for truth, combined with a passion for science, inspired him to do a Master’s in Physical Activity and Health, with research in Biochemistry and Physiology.
Following years of searching for a solution to a severe spinal energy in his lower back - and having already tried medical and holistic therapies - Norberto came across Yuan Tze and Ren Xue in 2010. He not only found a path to healing his body, but also uplifting his life at all levels, including the possibility of realization and wisdom. He turned this into his dream: to help people to improve their lives at all levels and to realize their own Pure Hearts and True Self.
Reach Norberto: https://purehearttrueself.com/
Already Free Documentary: https://www.youtube.com/watch?v=z4m-qlgsj2k
Reach us at: live@wovenwings.net
Credits: Intro music by David Deedwania
Join our newsletter: https://www.wovenwings.net/newsletter
Visit our YouTube Channel: https://www.youtube.com/@wovenwingslive
Reach us at: live@wovenwings.net